Wild Grace, the wonder of it all. The messy, heartbreaking, devastating, beautiful, wonderful, bliss of it all. Not one or the other, not in between, but all at once. When I stopped searching or gripping at what I thought I was supposed to be, and started practicing and living my truth - I found I am not one, but many things, and I want all of us to feel alive and confident in this sacred life.  Wild Grace is about loving all the parts of ourselves, and the tools that get us there. Through practices and habits that help me show up and feel my self, my best, one day at a time, I find my centered soul and wild heart. Living a bold, undefinable lifestyle.

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Start moving and breathing with me to feel more alive, free and fulfilled. I teach a variety of movement and mindset practices -  meditation and beginner yoga, power and Vinyasa flows, Sculpt and customized strength training - let's develop a plan that fits your desires and lifestyle. Let's find movement that you crave to build habits that unlock your truth; how you want to feel and how you want to show up in life.