MOVEMENT - MINDSET - MEDITATION

WILD GRACE ON DEMAND

Experience the transformative power of yoga with Wild Grace on Demand. These classes are designed to help you cultivate strength, flexibility, energy and peace, right where you are. Whatever your experience, wherever you are, explore my class library to find movement or mediation that will give you just what you need in the moment.

WILD

Move with power and purpose, turn up your internal heat, connect to your body, and challenge your mind with these flows to build energy, focus, and strength.

GRACE

For slower mornings, candlelit evenings, easeful movement or a mindful pause - time to show yourself grace.